Betterhelp “Free” Alternative – It’s effective

That was truly crucial…Betterhelp “Free” Alternative… to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you know my own views when when required or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you know and one of the important things that I actually wished to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you understand I believe it can be exceptionally helpful for many people I’ve seen it myself working with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it nearly improves the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those two things can both hold true and I think one of the things that I wish to start to have people think about is there’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about certain therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they deal with the people that present for care so I just wanted to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are struggling with hard life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you know they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy since it involves a lot of homework it involves worksheets it involves learning particular abilities and strategies so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a place where they might have a panic attack therefore basically they start to restrict their activities and limit their activities until many of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a great first step is that going to treat them never because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t think that and so you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and useful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video