Betterhelp Free? – It’s effective

That was actually important…Betterhelp Free?… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and one of the important things that I actually wanted to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be exceptionally helpful for many people I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it almost improves the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those 2 things can both hold true and I believe one of the important things that I want to begin to have people think of exists’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about particular counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is essential and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has actually been well-received by business like better help in terms of hopefully how they how they deal with individuals that present for care so I just wished to spend a number of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are having problem with tough life transitions for situations where they’re experiencing more stress than normal for scenarios where you understand they have a very precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy due to the fact that it involves a great deal of homework it involves worksheets it involves learning particular skills and methods so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually terrified of being caught and trapped in a location where they might have an anxiety attack and so basically they start to restrict their activities and limit their activities till many of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a great initial step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I don’t believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video