Betterhelp Frenkel – It’s effective

That was truly crucial…Betterhelp Frenkel… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you understand and among the important things that I truly wanted to address is the reality that I’m not just here to state that online therapy is the answer for everything you understand I think it can be incredibly useful for many individuals I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those two things can both hold true and I believe one of the things that I wish to start to have individuals think of exists’s a location for both online and offline treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss particular therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that mission and I think it’s important and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are battling with tough life transitions for situations where they’re experiencing more tension than typical for circumstances where you know they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it includes a great deal of homework it includes worksheets it includes finding out specific skills and strategies so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly frightened of being trapped and caught in a location where they might have an anxiety attack therefore essentially they start to limit their activities and restrict their activities up until many of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s an excellent first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to resolve or cover in an upcoming video