Betterhelp/Galm.Com – It’s effective

That was actually essential…Betterhelp/Galm.Com… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you understand my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you understand and among the things that I truly wanted to address is the reality that I’m not just here to state that online treatment is the answer for everything you know I believe it can be incredibly handy for many individuals I’ve seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it practically enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those 2 things can both be true and I think one of the things that I wish to start to have individuals think of is there’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to the people who aren’t going to enter the treatment workplace and I 100% support that objective and I believe it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my viewpoint has been well-received by business like better help in regards to ideally how they how they work with individuals that provide for care so I simply wished to invest a number of minutes talking about my own is my own personal opinion about the things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are dealing with tough life transitions for situations where they’re experiencing more stress than normal for situations where you understand they have a really well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online therapy because it includes a great deal of homework it involves worksheets it includes discovering specific skills and methods so moderate milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually terrified of being trapped and trapped in a place where they might have a panic attack and so basically they begin to restrict their activities and limit their activities till many of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s an excellent initial step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video