Betterhelp Gift Certificate – It’s effective

That was really important…Betterhelp Gift Certificate… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you know and one of the things that I really wanted to address is the reality that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be incredibly valuable for many people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is truly a it nearly enhances the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those two things can both be true and I believe one of the important things that I wish to start to have individuals consider is there’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about certain therapy designs or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the concerns that a lot of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that mission and I think it is very important and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been favored by companies like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are battling with difficult life shifts for scenarios where they’re experiencing more tension than typical for scenarios where you understand they have an extremely specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as social as others is ideal for online counseling since it includes a lot of homework it includes worksheets it includes discovering specific skills and strategies so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be attended to through online therapy you know think about somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly terrified of being caught and trapped in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities up until many of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything since I don’t think that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video