Betterhelp Girl – It’s effective

That was truly crucial…Betterhelp Girl… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and among the things that I actually wished to address is the reality that I’m not just here to state that online treatment is the answer for everything you understand I think it can be exceptionally helpful for lots of people I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enhances the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those 2 things can both hold true and I think among the things that I wish to begin to have people consider exists’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of a professional when I speak about specific therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it is essential and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to say that my opinion has actually been popular by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are struggling with tough life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have a really specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a lot of research it involves worksheets it includes learning specific skills and techniques so moderate milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually frightened of being caught and trapped in a place where they may have a panic attack therefore basically they start to limit their activities and limit their activities till a lot of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not think that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and handy if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to address or cover in an approaching video