Betterhelp Group – It’s effective

That was actually crucial…Betterhelp Group… to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I actually wished to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be incredibly helpful for many people I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically enriches the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both hold true and I believe one of the important things that I want to start to have people think of exists’s a place for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about certain counseling styles or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I believe it is essential and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been well-received by companies like better help in regards to ideally how they how they work with individuals that provide for care so I simply wished to invest a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are having problem with tough life transitions for situations where they’re experiencing more stress than normal for situations where you know they have a really clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of research it includes worksheets it includes discovering particular skills and methods so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and trapped in a place where they might have a panic attack and so essentially they start to limit their activities and limit their activities till a lot of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a fantastic primary step is that going to cure them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever since I don’t think that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to cover or address in an approaching video