Betterhelp Harvey – It’s effective

That was truly crucial…Betterhelp Harvey… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I really wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be extremely helpful for lots of people I have actually seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it almost improves the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those 2 things can both hold true and I believe one of the important things that I wish to begin to have individuals think of is there’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I talk about particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had many conversations with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I think it’s important and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they deal with the people that present for care so I simply wanted to spend a number of minutes speaking about my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are struggling with challenging life transitions for circumstances where they’re experiencing more tension than regular for scenarios where you know they have an extremely clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online therapy because it involves a lot of research it includes worksheets it includes learning specific abilities and techniques so mild milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really terrified of being caught and trapped in a location where they might have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities till much of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s an excellent primary step is that going to treat them never since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something particular you would like us to deal with or cover in an approaching video