Betterhelp Intern – It’s effective

That was truly crucial…Betterhelp Intern… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you know my own views when when required or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you understand and one of the things that I truly wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be extremely valuable for lots of people I have actually seen it myself working with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it nearly enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those two things can both be true and I think among the things that I wish to start to have individuals think of exists’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I speak about particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the issues that a lot of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to supply mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I think it’s important and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I have to say that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for people who are dealing with hard life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you know they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy because it involves a lot of homework it includes worksheets it involves finding out specific skills and methods so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are actually terrified of being trapped and trapped in a location where they might have an anxiety attack and so basically they start to restrict their activities and limit their activities up until many of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s an excellent primary step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t believe that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and helpful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video