Betterhelp Journal Article – It’s effective

That was truly crucial…Betterhelp Journal Article… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I truly wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you know I believe it can be incredibly helpful for lots of people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is actually a it nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those 2 things can both hold true and I believe among the things that I wish to start to have people think about exists’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about certain therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I think it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are having problem with tough life transitions for situations where they’re experiencing more tension than normal for situations where you understand they have a very precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy because it includes a lot of homework it includes worksheets it involves discovering specific skills and strategies so moderate milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually horrified of being caught and caught in a location where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities until many of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a terrific first step is that going to cure them never since agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial supportive technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t think that and so you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something particular you would like us to address or cover in an approaching video