Betterhelp Lawson, De – It’s effective

That was truly important…Betterhelp Lawson, De… to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you understand and one of the things that I really wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be exceptionally practical for many individuals I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those two things can both hold true and I think among the important things that I want to start to have individuals think of exists’s a place for both online and offline treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about particular counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to offer mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it is very important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been popular by companies like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are dealing with hard life transitions for circumstances where they’re experiencing more tension than regular for situations where you understand they have a really well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a great deal of research it includes worksheets it includes discovering specific skills and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be resolved through online therapy you understand consider someone who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a place where they may have an anxiety attack and so essentially they start to restrict their activities and limit their activities till many of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a great first step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything because I do not believe that and so you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something specific you would like us to address or cover in an approaching video