Betterhelp Los Angeles Sara – It’s effective

That was actually essential…Betterhelp Los Angeles Sara… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I truly wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be incredibly helpful for lots of people I have actually seen it myself working with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it nearly enhances the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those 2 things can both hold true and I believe among the things that I wish to begin to have individuals think of exists’s a place for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss certain counseling designs or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to supply psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wished to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific place for people who are dealing with difficult life shifts for situations where they’re experiencing more stress than normal for circumstances where you understand they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it involves a great deal of homework it involves worksheets it involves learning particular skills and methods so mild milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually terrified of being trapped and caught in a place where they might have a panic attack and so essentially they begin to limit their activities and limit their activities up until much of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and useful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something particular you would like us to cover or attend to in an approaching video

“Betterhelp” “Los Angeles” Sara – It’s effective

That was actually essential…”Betterhelp” “Los Angeles” Sara… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and among the important things that I really wanted to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be extremely helpful for many individuals I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it almost improves the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those two things can both hold true and I think among the things that I want to start to have people think of is there’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about specific therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I think it is essential and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wanted to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are dealing with tough life transitions for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have an extremely well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy since it includes a great deal of research it includes worksheets it includes finding out specific skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and caught in a place where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until a lot of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a fantastic initial step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that initial supportive approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever because I do not believe that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and handy if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to address or cover in an upcoming video