Betterhelp Lydia Ogden Reviewa – It’s effective

That was truly essential…Betterhelp Lydia Ogden Reviewa… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and among the important things that I actually wanted to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be extremely practical for many people I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enriches the the healing experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those two things can both be true and I believe among the things that I want to start to have individuals consider exists’s a location for both offline and online treatment it is truly a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had many discussions with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I believe it is necessary and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been favored by companies like better help in regards to ideally how they how they deal with individuals that present for care so I just wished to spend a number of minutes talking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are fighting with difficult life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you understand they have a really precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a lot of homework it includes worksheets it includes discovering particular abilities and methods so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly frightened of being trapped and caught in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities till many of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s an excellent first step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything because I do not think that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video