Betterhelp Messaging Only – It’s effective

That was actually important…Betterhelp Messaging Only… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you understand my own views when when essential or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you know and one of the important things that I really wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be extremely useful for lots of people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it practically enhances the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both hold true and I think among the things that I want to start to have individuals consider is there’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss particular therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it’s important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are having problem with hard life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have a really well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it includes a lot of research it includes worksheets it involves learning particular abilities and methods so moderate milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a place where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities until a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic initial step is that going to treat them never because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not believe that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video