That was really essential…Betterhelp/Mfm… to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I actually wished to address is the truth that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be extremely helpful for many individuals I have actually seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly improves the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both be true and I believe among the important things that I want to begin to have people think of exists’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about certain counseling styles or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I believe that a person of the issues that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my opinion has been favored by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wished to spend a number of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are having problem with hard life transitions for situations where they’re experiencing more tension than typical for circumstances where you know they have an extremely well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online counseling because it includes a great deal of research it involves worksheets it involves learning particular skills and strategies so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and trapped in a place where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities up until much of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s an excellent first step is that going to treat them never because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not think that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to cover or attend to in an upcoming video