Betterhelp Or E-counseling – It’s effective

That was actually essential…Betterhelp Or E-counseling… to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and among the important things that I really wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you know I think it can be exceptionally valuable for many people I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it almost improves the the healing experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those 2 things can both hold true and I believe among the things that I wish to start to have individuals think of exists’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has actually been favored by companies like better help in regards to ideally how they how they deal with individuals that present for care so I simply wanted to invest a number of minutes discussing my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are fighting with difficult life transitions for circumstances where they’re experiencing more tension than regular for scenarios where you know they have a very precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as social as others is ideal for online therapy since it involves a great deal of research it involves worksheets it includes finding out specific skills and strategies so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really terrified of being trapped and trapped in a place where they might have a panic attack and so basically they start to restrict their activities and restrict their activities till many of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a fantastic initial step is that going to treat them never since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and useful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to cover or deal with in an approaching video