Betterhelp Or – It’s effective

That was actually essential…Betterhelp Or… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and among the important things that I really wanted to address is the reality that I’m not simply here to say that online therapy is the answer for everything you know I think it can be incredibly useful for many people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is really a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both hold true and I believe one of the important things that I want to start to have individuals think of is there’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss particular counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the concerns that a lot of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to provide mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they work with individuals that provide for care so I simply wished to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are dealing with difficult life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have an extremely specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of homework it includes worksheets it includes discovering specific abilities and strategies so moderate milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are actually terrified of being caught and caught in a location where they may have a panic attack and so essentially they begin to restrict their activities and restrict their activities till a lot of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a great initial step is that going to cure them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and useful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to cover or attend to in an approaching video