Betterhelp Phi – It’s effective

That was truly crucial…Betterhelp Phi… to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and one of the important things that I really wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be exceptionally handy for many people I’ve seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is really a it practically enhances the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those 2 things can both be true and I think one of the things that I want to start to have individuals consider exists’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I speak about specific therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to offer mental health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I believe it is necessary and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wished to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are struggling with tough life shifts for circumstances where they’re experiencing more stress than regular for situations where you know they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling since it involves a lot of research it includes worksheets it involves learning specific skills and strategies so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be dealt with through online counseling you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really terrified of being trapped and caught in a place where they might have a panic attack therefore basically they begin to restrict their activities and limit their activities till a number of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a fantastic primary step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything since I don’t believe that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something specific you would like us to cover or address in an approaching video