Betterhelp/Phil – It’s effective

That was truly essential…Betterhelp/Phil… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you know and one of the important things that I actually wished to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you understand I believe it can be incredibly handy for many individuals I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is really a it practically enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both hold true and I think among the things that I wish to start to have people consider is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about particular counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it is necessary and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are dealing with hard life shifts for situations where they’re experiencing more stress than typical for scenarios where you know they have a very well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online therapy because it involves a great deal of research it involves worksheets it involves discovering particular abilities and methods so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really horrified of being caught and caught in a place where they might have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities until a number of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic first step is that going to cure them never since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything because I don’t believe that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to attend to or cover in an approaching video