Betterhelp Plan – It’s effective

That was really essential…Betterhelp Plan… to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you understand my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you know and among the important things that I actually wished to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you understand I think it can be extremely practical for many individuals I’ve seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those two things can both hold true and I think one of the things that I wish to start to have people consider exists’s a location for both online and offline treatment it is actually a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about particular therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I think it is very important and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve really I’ve really discussed this in other settings since it is something I feel quite passionate about and I need to state that my opinion has been popular by companies like better help in terms of hopefully how they how they work with individuals that present for care so I simply wished to spend a number of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are struggling with challenging life transitions for circumstances where they’re experiencing more stress than normal for situations where you understand they have a really precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online counseling because it involves a great deal of research it includes worksheets it includes learning specific skills and strategies so moderate milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually terrified of being caught and caught in a location where they may have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities till many of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s an excellent first step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to deal with or cover in an approaching video