Betterhelp Podcast Sponsor – It’s effective

That was really important…Betterhelp Podcast Sponsor… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you understand and among the important things that I really wished to address is the reality that I’m not just here to state that online treatment is the answer for whatever you know I think it can be exceptionally valuable for many people I’ve seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically improves the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both be true and I believe one of the important things that I wish to begin to have individuals consider exists’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about certain therapy designs or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re handling and I believe that a person of the concerns that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I think it is essential and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I have to state that my opinion has been well-received by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are battling with challenging life shifts for scenarios where they’re experiencing more stress than regular for scenarios where you understand they have an extremely well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online therapy because it involves a great deal of homework it involves worksheets it includes learning particular skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a place where they may have a panic attack and so basically they begin to limit their activities and restrict their activities till much of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a fantastic initial step is that going to cure them never because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything since I don’t believe that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and handy if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or address in an upcoming video