Betterhelp Possum – It’s effective

That was actually important…Betterhelp Possum… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and among the important things that I truly wanted to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be incredibly practical for many people I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those two things can both hold true and I think among the important things that I wish to begin to have people think about exists’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I discuss specific therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has actually been favored by companies like better help in terms of hopefully how they how they work with the people that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are dealing with tough life shifts for situations where they’re experiencing more stress than regular for circumstances where you understand they have a really well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online counseling since it includes a lot of research it involves worksheets it involves finding out particular skills and strategies so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be attended to through online therapy you know think of someone who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a condition where people are really frightened of being caught and trapped in a location where they may have a panic attack therefore basically they start to limit their activities and limit their activities up until many of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s an excellent initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything since I do not think that therefore you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something particular you would like us to cover or deal with in an approaching video