Betterhelp Project 5- Facebook – It’s effective

That was truly crucial…Betterhelp Project 5- Facebook… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you know and among the important things that I truly wanted to address is the fact that I’m not just here to state that online therapy is the answer for whatever you know I think it can be exceptionally valuable for many people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it nearly enriches the the healing experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those two things can both be true and I believe one of the important things that I want to begin to have people consider is there’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that objective and I believe it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has been popular by business like better help in terms of ideally how they how they work with individuals that provide for care so I just wanted to spend a number of minutes talking about my own is my own individual opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific location for people who are battling with difficult life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have an extremely clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as social as others is best for online counseling because it involves a great deal of homework it involves worksheets it involves discovering particular skills and strategies so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be attended to through online therapy you understand think of someone who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually horrified of being caught and trapped in a place where they may have a panic attack therefore basically they begin to limit their activities and limit their activities up until many of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t believe that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video