Betterhelp Quote – It’s effective

That was truly important…Betterhelp Quote… to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and among the things that I truly wished to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be incredibly useful for lots of people I have actually seen it myself working with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it practically improves the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those two things can both hold true and I believe one of the things that I wish to start to have people think of exists’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss specific counseling designs or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I think it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful location for individuals who are fighting with hard life shifts for situations where they’re experiencing more stress than typical for situations where you know they have a really clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it involves a great deal of homework it includes worksheets it involves finding out specific abilities and methods so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until a lot of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a great primary step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t think that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to resolve or cover in an approaching video