Betterhelp Rating – It’s effective

That was actually crucial…Betterhelp Rating… to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you know and among the things that I actually wanted to address is the reality that I’m not simply here to state that online treatment is the answer for everything you understand I think it can be extremely useful for many people I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both hold true and I believe among the things that I want to begin to have people think about is there’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you but also what’s most proper for you with the help of a professional when I talk about particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it is very important and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they deal with the people that present for care so I just wished to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are battling with hard life shifts for situations where they’re experiencing more tension than normal for situations where you understand they have a very precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy because it involves a great deal of homework it includes worksheets it includes learning specific skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really horrified of being caught and trapped in a location where they might have a panic attack and so basically they begin to restrict their activities and limit their activities up until much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a terrific initial step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever since I do not believe that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to cover or attend to in an approaching video