Betterhelp Sessions Per Week – It’s effective

That was truly essential…Betterhelp Sessions Per Week… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and among the important things that I really wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you understand I think it can be incredibly practical for many people I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it nearly enhances the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both hold true and I believe among the things that I want to start to have people think about exists’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about particular therapy designs or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the issues that a lot of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to offer mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is necessary and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has been favored by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wanted to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are fighting with hard life transitions for scenarios where they’re experiencing more tension than normal for situations where you know they have a really well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online counseling since it involves a lot of homework it involves worksheets it includes discovering specific skills and methods so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually frightened of being caught and caught in a location where they may have a panic attack and so basically they start to limit their activities and restrict their activities until a number of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent initial step is that going to treat them never since agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything since I do not think that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video