Betterhelp Staff – It’s effective

That was truly crucial…Betterhelp Staff… to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and among the important things that I actually wished to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I think it can be incredibly valuable for many people I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those 2 things can both hold true and I believe among the things that I wish to start to have people think about exists’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I speak about certain therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I think it is very important and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are fighting with difficult life shifts for circumstances where they’re experiencing more tension than regular for situations where you understand they have a really specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as social as others is ideal for online therapy since it includes a lot of homework it includes worksheets it includes finding out specific abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are actually horrified of being trapped and caught in a place where they might have an anxiety attack therefore essentially they start to restrict their activities and limit their activities up until much of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a great first step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video