Betterhelp Talk Every Day – It’s effective

That was really essential…Betterhelp Talk Every Day… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you understand and one of the things that I really wished to address is the truth that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be extremely helpful for many people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enhances the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both be true and I believe among the things that I want to begin to have people think of is there’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about certain therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it is essential and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I need to state that my opinion has been well-received by business like better help in regards to hopefully how they how they work with the people that present for care so I just wished to invest a number of minutes discussing my own is my own personal opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are having problem with difficult life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have an extremely clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online counseling since it involves a great deal of research it involves worksheets it involves learning specific skills and techniques so mild milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually terrified of being caught and trapped in a location where they may have a panic attack and so essentially they begin to restrict their activities and restrict their activities until much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s an excellent initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not believe that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and practical if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video