Betterhelp The Read Podcast – It’s effective

That was actually essential…Betterhelp The Read Podcast… to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you understand and one of the things that I actually wanted to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be incredibly practical for lots of people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those two things can both hold true and I believe among the important things that I want to start to have people think of is there’s a location for both online and offline treatment it is actually a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to provide mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that objective and I believe it is necessary and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has been favored by companies like better help in regards to ideally how they how they deal with the people that present for care so I just wished to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are having problem with difficult life transitions for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online therapy due to the fact that it involves a great deal of homework it involves worksheets it includes finding out specific abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be resolved through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really horrified of being caught and trapped in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities until a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic initial step is that going to cure them never since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and useful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video