Betterhelp Thera – It’s effective

That was really essential…Betterhelp Thera… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you understand my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I actually wished to address is the reality that I’m not just here to say that online treatment is the answer for whatever you know I believe it can be incredibly useful for many individuals I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is really a it practically improves the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those 2 things can both hold true and I believe one of the things that I want to begin to have individuals consider exists’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I speak about certain counseling designs or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to supply psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it’s important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been well-received by companies like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to spend a couple of minutes discussing my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are battling with hard life shifts for scenarios where they’re experiencing more stress than regular for situations where you know they have an extremely precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it includes a lot of research it involves worksheets it involves learning particular abilities and techniques so mild milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be addressed through online counseling you know think about someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually horrified of being caught and trapped in a location where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities up until a number of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s an excellent first step is that going to cure them never since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything because I do not believe that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and valuable if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to address or cover in an upcoming video