Betterhelp Therap – It’s effective

That was actually important…Betterhelp Therap… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you understand and among the important things that I really wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be incredibly handy for many people I have actually seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I believe among the things that I want to begin to have people think of is there’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I discuss particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the issues that a great deal of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it is necessary and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has actually been popular by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wanted to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are having problem with difficult life shifts for circumstances where they’re experiencing more stress than normal for circumstances where you know they have a really precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy due to the fact that it involves a great deal of homework it involves worksheets it involves finding out particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually terrified of being trapped and trapped in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and limit their activities up until a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever since I do not believe that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and useful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or resolve in an approaching video