That was truly crucial…Betterhelp Tips… to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you know and one of the important things that I actually wanted to address is the truth that I’m not just here to say that online treatment is the answer for everything you understand I think it can be extremely practical for lots of people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it nearly improves the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those two things can both hold true and I believe among the important things that I want to begin to have individuals consider is there’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about specific counseling styles or methods as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it is essential and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been well-received by business like better help in terms of hopefully how they how they deal with the people that provide for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for people who are having problem with challenging life transitions for situations where they’re experiencing more tension than typical for scenarios where you know they have a very specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online therapy because it involves a lot of homework it includes worksheets it involves discovering specific abilities and methods so moderate milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really frightened of being caught and caught in a place where they might have a panic attack therefore basically they begin to limit their activities and restrict their activities until a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s an excellent initial step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything since I do not think that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to cover or attend to in an upcoming video