Betterhelp V Betterhelp – It’s effective

That was truly important…Betterhelp V Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you know and among the things that I actually wanted to address is the fact that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be incredibly helpful for lots of people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is truly a it nearly enhances the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those 2 things can both hold true and I think one of the important things that I want to begin to have individuals think about exists’s a place for both offline and online therapy it is actually a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I talk about certain counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I believe that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I believe it’s important and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has actually been favored by companies like better help in terms of ideally how they how they work with the people that present for care so I just wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are struggling with hard life shifts for situations where they’re experiencing more tension than regular for scenarios where you know they have an extremely precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling since it includes a great deal of research it involves worksheets it involves learning particular skills and techniques so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly horrified of being caught and caught in a location where they may have a panic attack and so essentially they start to limit their activities and limit their activities up until much of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s an excellent first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to cover or attend to in an upcoming video