Betterhelp Va – It’s effective

That was truly essential…Betterhelp Va… to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and among the things that I actually wanted to address is the fact that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be extremely helpful for many individuals I have actually seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those two things can both be true and I think one of the important things that I wish to start to have individuals consider exists’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I talk about certain counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is essential and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful place for individuals who are battling with difficult life shifts for circumstances where they’re experiencing more stress than regular for situations where you understand they have a very specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online therapy since it includes a great deal of homework it involves worksheets it involves finding out specific abilities and methods so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until many of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything since I do not believe that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video