That was truly essential…Betterhelp/Views… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and one of the important things that I really wanted to address is the fact that I’m not just here to say that online treatment is the answer for whatever you understand I believe it can be incredibly valuable for lots of people I have actually seen it myself working with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost enhances the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those 2 things can both be true and I think one of the important things that I want to start to have people think of is there’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I speak about certain counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it is essential and we have an issue with access to mental health care in this nation and
betterhelp debate
better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has actually been well-received by business like better help in regards to ideally how they how they deal with the people that present for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are struggling with difficult life transitions for circumstances where they’re experiencing more stress than typical for situations where you know they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as social as others is ideal for online therapy because it involves a lot of homework it includes worksheets it involves finding out particular abilities and methods so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a location where they might have a panic attack therefore essentially they start to restrict their activities and limit their activities till many of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s an excellent initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that therefore you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and helpful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something particular you would like us to address or cover in an approaching video