That was really crucial…Betterhelp Vs Betterhelp Vs Breakthrough… to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you know my own views when when required or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and among the things that I actually wished to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be incredibly practical for many people I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it practically enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those 2 things can both be true and I believe among the important things that I wish to start to have individuals think of exists’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I discuss specific counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it’s important and we have an issue with access to psychological healthcare in this country and

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been favored by companies like better help in terms of ideally how they how they deal with the people that provide for care so I simply wanted to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific place for individuals who are battling with challenging life transitions for circumstances where they’re experiencing more tension than typical for situations where you know they have a very clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online counseling since it includes a lot of research it includes worksheets it includes learning specific abilities and strategies so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are actually horrified of being caught and caught in a location where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities till much of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a great first step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not think that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or address in an upcoming video

That was actually important…Betterhelp Vs Betterhelp Vs Breakthrough… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they basically said you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you understand and among the important things that I really wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be exceptionally useful for many people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it practically improves the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those 2 things can both be true and I think among the things that I wish to start to have individuals think of exists’s a place for both online and offline therapy it is actually a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about certain therapy styles or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the issues that a great deal of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it’s important and we have an issue with access to mental healthcare in this country and

betterhelp controversy

better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has been favored by business like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes discussing my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are struggling with hard life transitions for scenarios where they’re experiencing more stress than regular for situations where you understand they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as social as others is ideal for online therapy due to the fact that it involves a lot of research it includes worksheets it involves learning particular skills and methods so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really frightened of being caught and caught in a location where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities until much of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s a great primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever because I don’t believe that therefore you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and useful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or address in an approaching video