Betterhelp Yale Study – It’s effective

That was really important…Betterhelp Yale Study… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and among the important things that I actually wished to address is the reality that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be incredibly valuable for many people I’ve seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly improves the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both hold true and I believe among the important things that I wish to start to have people think of exists’s a location for both online and offline therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I speak about certain therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I think it is very important and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online business I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they work with the people that present for care so I simply wanted to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are dealing with challenging life transitions for circumstances where they’re experiencing more tension than normal for situations where you know they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy due to the fact that it involves a great deal of homework it involves worksheets it includes discovering specific abilities and techniques so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly frightened of being trapped and trapped in a location where they might have a panic attack therefore basically they start to restrict their activities and limit their activities till many of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific primary step is that going to cure them never since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t think that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to deal with or cover in an upcoming video

Betterhelp Yale Study – It’s effective

That was really crucial…Betterhelp Yale Study… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they basically said you know we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and among the things that I actually wished to address is the truth that I’m not simply here to say that online therapy is the answer for everything you know I think it can be incredibly practical for many people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those 2 things can both be true and I believe among the important things that I wish to start to have individuals think of is there’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I talk about certain counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it is necessary and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are battling with tough life transitions for situations where they’re experiencing more tension than typical for scenarios where you know they have a very clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling since it involves a great deal of research it includes worksheets it includes learning particular skills and techniques so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are really horrified of being trapped and trapped in a location where they might have a panic attack therefore basically they begin to limit their activities and restrict their activities up until a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a fantastic primary step is that going to cure them never because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that initial helpful approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t believe that and so you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and valuable if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video