Bloomberg Betterhelp – It’s effective

That was really important…Bloomberg Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you understand and among the things that I truly wanted to address is the reality that I’m not simply here to state that online treatment is the answer for everything you know I think it can be incredibly valuable for many people I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those two things can both be true and I believe one of the things that I want to begin to have individuals consider is there’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about specific counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I believe it is necessary and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been favored by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wanted to invest a couple of minutes discussing my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are struggling with challenging life transitions for situations where they’re experiencing more stress than regular for circumstances where you know they have an extremely specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online counseling because it includes a great deal of homework it involves worksheets it involves discovering particular skills and methods so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and caught in a place where they may have a panic attack and so essentially they start to restrict their activities and limit their activities till a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic first step is that going to treat them never because agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t believe that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and useful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something specific you would like us to cover or attend to in an approaching video