Blue Cross Blue Shield Better Help – It’s effective

That was actually crucial…Blue Cross Blue Shield Better Help… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you know and one of the important things that I truly wished to address is the truth that I’m not just here to say that online treatment is the answer for whatever you understand I believe it can be extremely practical for many people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is really a it practically improves the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those 2 things can both hold true and I believe one of the things that I want to start to have individuals think about exists’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about certain counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is necessary and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has actually been well-received by companies like better help in terms of ideally how they how they deal with the people that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are dealing with challenging life transitions for scenarios where they’re experiencing more stress than normal for scenarios where you know they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a lot of research it includes worksheets it involves learning particular skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly horrified of being caught and trapped in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities till much of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process clearly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever since I do not think that and so you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or address in an upcoming video