Blue Cross Blue Shield Betterhelp – It’s effective

That was really essential…Blue Cross Blue Shield Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you know and one of the important things that I actually wished to address is the truth that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be incredibly handy for many people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those two things can both hold true and I think one of the important things that I want to begin to have people consider is there’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I discuss certain therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I think it is necessary and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve actually I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has been favored by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are struggling with hard life transitions for scenarios where they’re experiencing more tension than typical for situations where you understand they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it includes a lot of homework it includes worksheets it includes learning specific skills and strategies so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually horrified of being trapped and trapped in a place where they may have a panic attack therefore basically they begin to restrict their activities and restrict their activities till a number of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t believe that and so you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and helpful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video