Bonnie Ray Better Help – It’s effective

That was actually important…Bonnie Ray Better Help… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you know and one of the things that I really wished to address is the reality that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be incredibly helpful for lots of people I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those 2 things can both hold true and I believe one of the important things that I wish to start to have people consider exists’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I speak about certain therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had many discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that objective and I think it is essential and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been popular by business like better help in terms of ideally how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are dealing with hard life transitions for scenarios where they’re experiencing more stress than regular for situations where you know they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online counseling since it includes a lot of homework it includes worksheets it includes learning specific abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly terrified of being trapped and trapped in a place where they may have an anxiety attack and so basically they start to limit their activities and limit their activities up until much of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a fantastic primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to deal with or cover in an upcoming video