Brigitte Oetter Better Help – It’s effective

That was actually important…Brigitte Oetter Better Help… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and among the important things that I truly wanted to address is the fact that I’m not just here to state that online treatment is the answer for everything you know I believe it can be incredibly useful for many individuals I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is really a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those two things can both be true and I think among the important things that I want to begin to have people think of is there’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss particular counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that one of the issues that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it is essential and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite passionate about and I have to say that my opinion has actually been well-received by business like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are struggling with tough life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you know they have an extremely clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of homework it involves worksheets it involves learning specific abilities and techniques so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly frightened of being trapped and caught in a place where they might have a panic attack therefore essentially they begin to restrict their activities and restrict their activities up until a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s a great first step is that going to treat them never because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an approaching video