Can I Trust Better Help – It’s effective

That was truly essential…Can I Trust Better Help… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and one of the things that I really wanted to address is the reality that I’m not just here to say that online therapy is the answer for everything you understand I think it can be exceptionally helpful for many individuals I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is truly a it nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those two things can both be true and I believe among the things that I want to begin to have people think about is there’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I discuss specific counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it is very important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has been favored by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wished to spend a couple of minutes talking about my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific location for people who are dealing with hard life shifts for situations where they’re experiencing more stress than normal for scenarios where you understand they have a really specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of research it involves worksheets it involves learning specific abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are really terrified of being caught and caught in a place where they might have a panic attack therefore basically they start to limit their activities and restrict their activities up until much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s an excellent initial step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t believe that therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video