Can You Get Better Help For Free – It’s effective

That was truly crucial…Can You Get Better Help For Free… to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and likewise you understand my own views when when required or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I really wished to address is the fact that I’m not just here to state that online treatment is the answer for whatever you know I think it can be exceptionally valuable for lots of people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it practically enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those 2 things can both be true and I think one of the things that I want to begin to have people think about exists’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss specific counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I think it is necessary and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has actually been popular by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are fighting with hard life transitions for scenarios where they’re experiencing more stress than regular for scenarios where you understand they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as social as others is best for online therapy since it includes a great deal of research it involves worksheets it involves finding out particular skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a place where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until many of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific initial step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video