Canada Mental Health Betterhelp – It’s effective

That was actually essential…Canada Mental Health Betterhelp… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you understand and among the things that I truly wanted to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be incredibly handy for many individuals I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it practically enriches the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those 2 things can both be true and I think one of the important things that I want to begin to have people think about is there’s a place for both offline and online therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss particular therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to provide mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has been favored by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I just wanted to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are struggling with tough life transitions for situations where they’re experiencing more stress than regular for situations where you understand they have a really specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling because it includes a lot of research it includes worksheets it includes learning specific skills and strategies so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a place where they may have an anxiety attack therefore basically they start to limit their activities and restrict their activities till a number of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and helpful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video