Canceling Betterhelp Subscription – It’s effective

That was really crucial…Canceling Betterhelp Subscription… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I actually wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be exceptionally valuable for many individuals I’ve seen it myself working with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost improves the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both hold true and I believe among the things that I want to start to have individuals consider exists’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about specific therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer mental health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I believe it is very important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has been favored by business like better help in terms of ideally how they how they deal with the people that present for care so I simply wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific location for people who are struggling with hard life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is ideal for online counseling because it involves a great deal of homework it includes worksheets it involves finding out particular abilities and strategies so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly frightened of being trapped and caught in a place where they might have an anxiety attack therefore basically they begin to limit their activities and limit their activities till a number of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a fantastic initial step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t think that therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please connect if there’s something particular you would like us to cover or address in an approaching video