Cancelling Betterhelp – It’s effective

That was really crucial…Cancelling Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and one of the important things that I actually wished to address is the truth that I’m not just here to say that online therapy is the answer for everything you understand I think it can be incredibly practical for many people I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost improves the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those two things can both be true and I think among the things that I wish to start to have people consider is there’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss particular therapy designs or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it is necessary and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been popular by business like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes discussing my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic place for people who are fighting with difficult life shifts for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have a very well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as social as others is best for online counseling since it involves a lot of research it includes worksheets it includes finding out particular skills and techniques so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and trapped in a place where they might have a panic attack therefore basically they begin to limit their activities and restrict their activities up until a lot of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a fantastic primary step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary helpful approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not believe that and so you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and useful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video