Catherine J Adams Betterhelp – It’s effective

That was truly crucial…Catherine J Adams Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you know and one of the important things that I truly wished to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be extremely handy for many people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is truly a it practically enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those two things can both be true and I believe one of the things that I wish to start to have individuals think about is there’s a place for both offline and online treatment it is actually a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is necessary and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they deal with the people that present for care so I just wanted to spend a number of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are battling with challenging life shifts for situations where they’re experiencing more stress than typical for scenarios where you know they have a really clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as social as others is ideal for online counseling because it includes a lot of research it includes worksheets it involves discovering particular skills and methods so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really horrified of being caught and caught in a location where they might have a panic attack therefore basically they begin to limit their activities and limit their activities up until a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a terrific initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that initial supportive technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t believe that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video

Catherine J. Adams Betterhelp – It’s effective

That was truly crucial…Catherine J. Adams Betterhelp… to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you understand and among the important things that I really wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be exceptionally useful for many individuals I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost enhances the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those two things can both be true and I believe one of the things that I wish to start to have individuals think of exists’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about specific counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I believe that one of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I think it is necessary and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has been popular by business like better help in regards to ideally how they how they deal with individuals that provide for care so I just wanted to invest a couple of minutes talking about my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are battling with difficult life transitions for situations where they’re experiencing more stress than typical for circumstances where you know they have a really specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy since it involves a lot of research it includes worksheets it includes learning specific skills and methods so moderate milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really horrified of being caught and caught in a place where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities till a lot of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a great first step is that going to cure them never since agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t believe that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video