Change From You On Betterhelp – It’s effective

That was actually crucial…Change From You On Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and one of the things that I actually wished to address is the fact that I’m not simply here to say that online treatment is the answer for everything you know I think it can be exceptionally valuable for lots of people I’ve seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those 2 things can both be true and I think one of the things that I want to start to have people consider exists’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about specific therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter the treatment workplace and I 100% support that mission and I think it’s important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has actually been well-received by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to invest a number of minutes speaking about my own is my own personal opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are fighting with hard life shifts for situations where they’re experiencing more stress than typical for circumstances where you know they have an extremely precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling since it includes a great deal of research it includes worksheets it involves learning particular skills and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and caught in a place where they might have an anxiety attack and so essentially they start to limit their activities and restrict their activities till much of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a terrific initial step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not think that therefore you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video