Comparing Better Help 7 Cups – It’s effective

That was truly important…Comparing Better Help 7 Cups… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you know my own views when when needed or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you understand and among the things that I really wanted to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be exceptionally useful for many individuals I’ve seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is truly a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those 2 things can both be true and I think one of the important things that I want to begin to have individuals consider is there’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss certain counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it is necessary and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has actually been popular by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wanted to invest a number of minutes discussing my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are battling with tough life transitions for situations where they’re experiencing more stress than normal for situations where you understand they have a very specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as social as others is ideal for online therapy due to the fact that it includes a lot of homework it includes worksheets it involves discovering particular abilities and methods so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and trapped in a location where they may have a panic attack and so basically they start to limit their activities and limit their activities till much of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a great first step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever since I don’t believe that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or deal with in an upcoming video